Archive for the ‘Blog’ Category

Tuesday, February 14th, 2012

What Do You Sacrifice?

I read recently an interview from an elite distance star. In it they said "You have to make many


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Thursday, January 26th, 2012

Enjoying some warm weather wind training

It is great to be back running again nice and consistently. The weather has been a consistent warm and
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Friday, January 13th, 2012

Girl Power – We want more in 2012

What a year for the Aussie girls! 2011 has been all about the girls on the world sporting


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Monday, December 12th, 2011

Avoid Feeling Like a Tomato

A month of jogging around as I feel has gone by in a flash. One minute I am
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Wednesday, September 28th, 2011

Getting it back.

I’ve been building up now for as long as I was on the couch this year with osteitis pubis.
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